Weigh In record (no journal entry) for 15 July 2022
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56.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 28.32g | Prot: 36.15g | Carbs: 150.23g.
Breakfast: Магнит Арбуз, Просто Сгущенка с Сахаром 1%, Кофе, Alpro Миндальное Молоко, Real Сырники Классические. Lunch: Lay's Чипсы с Лисичками из Печи. more...
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Gaining 0.4 kg a Week
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ponurenok's Weight History
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