Ketomancer's Journal, 28 Aug 14

Weigh In record (no journal entry) for 28 August 2014
97.5 kg Lost so far: 13.2 kg.    Still to go: 29.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2014:
1296 kcal Fat: 91.79g | Prot: 102.19g | Carbs: 20.53g.   Lunch: Egg, Sweetbreads, Shrimp. Dinner: Guerrero Tender Cracklins, Young Green Onions, Chaokoh Sliced Bamboo Shoots, Mushrooms, Cabbage, Celery, Knox Gelatine, Sweetbreads. Snacks/Other: Saint Andre Triple Cream Brie, Macadamia Nuts. more...
Losing 0.2 kg a Week



     
 

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Ketomancer's Weight History


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