Weigh In record (no journal entry) for 03 July 2022
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75.7 kg
Lost so far: 11 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 106.13g | Prot: 101.92g | Carbs: 101.86g.
Breakfast: Черешня, Красные Вишни, Кофе (из Молотых Зерен), Zinus Ореховое Молоко Фундук-Шоколад, Сметана 20%, Сырники с кокосовой мукой. Dinner: Вареное Яйцо, ВкусВилл Мороженое Ванильное без Сахара, Морковь по-Корейски, Сырники с кокосовой мукой, Морская Капуста, Свинина, Свиной Бульон. more...
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2673 kcal
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Exercise:
Mountain Biking - 38 minutes, Stretching (yoga) - 30 minutes, Weight Training (Bodybuilding) - 45 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Yu_lisssa's Weight History
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