Weigh In record (no journal entry) for 03 July 2022
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63.2 kg
Lost so far: 3.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 11.40g | Prot: 13.77g | Carbs: 54.69g.
Breakfast: Cabai Merah atau Rawit, Bawang Merah, Daun Ubi Jalar, Telur Ceplok, Nasi Putih. Snacks/Other: Marimas Rice Cracker American Cheese. more...
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Gaining 0.3 kg a Week
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knana6768's Weight History
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