Weigh In record (no journal entry) for 01 July 2022
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 19.95g | Prot: 36.08g | Carbs: 145.07g.
Breakfast: Lada Hitam, Carrefour Kacang Bogor, Garam, Telur Rebus, Jagung Rebus. Lunch: Lada Hitam, Garam, Kentang Rebus, Telur Rebus, Jagung Rebus. Snacks/Other: Nanas, Sirsak. more...
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steady weight
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Butuh Tutor's Weight History
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