varvara-x's Journal, 24 Aug 14

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Weigh In record (no journal entry) for 24 August 2014

60.5 kg Lost so far: 21.8 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2014:

1635 kcal

Fat: 70.13g | Prot: 87.18g | Carbs: 110.24g. Breakfast: Арахисовая Паста, Fitfrau Арахисовый Протеиновый Батончик. Lunch: Хайнц Соус Карри, Картофельное Пюре, Утиное Мясо, Уха из Семги. Dinner: Меренга, Макдоналдс Макмаффин со Свиной Котлетой. Snacks/Other: Белое Столовое Вино. more...

1776 kcal

Exercise: Housework - 1 hour, Weight Training (moderate) - 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 9.8 kg a Week

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varvara-x's Journal, 24 Aug 14

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