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Day 1
20k steps ✔️
Found my Fitbit this morning. I decided to start my challenge right away rather than wait until tomorrow (start of a new month). I figured the sooner the better also I want to see how much I can lose in the month of July I think 4lbs is reasonably healthy but these last 10lbs have been the most difficult. 🌼
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53.8 kg
Lost so far: 9.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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steady weight
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