FedeO6145's Journal, 29 Jun 22

Weigh In record (no journal entry) for 29 June 2022
97.1 kg Lost so far: 34.3 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:
1992 kcal Fat: 52.57g | Prot: 134.93g | Carbs: 260.44g.   Lunch: Pan Blanco, Zapallo Hervido, Puré de Papa, Milanesa de Ternera, Pan Blanco. Dinner: Pan Blanco, Milanesa de Ternera, Batata, Pata Muslo, Calabaza Cocinada. Snacks/Other: Pan Blanco, Mandarinas, Mandarinas, Banano, Zumo de Limón. more...
2488 kcal Exercise: Aerobics - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 11 hours. more...
Losing 1.5 kg a Week

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FedeO6145's Weight History


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