Weigh In record (no journal entry) for 29 June 2022
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79 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 21.95g | Prot: 22.11g | Carbs: 33.22g.
Breakfast: J.I.M OLIVEIRA Mussarela Burity, Ovo, Pão Francês, Sadia Margarina Qualy Aéra. Snacks/Other: Vitarella Biscoito Maria. more...
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Losing 5.6 kg a Week
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