Weigh In record (no journal entry) for 29 June 2022
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57.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 53.89g | Prot: 106.24g | Carbs: 136.46g.
Breakfast: Оливье с Курицей. Lunch: Оливье с Курицей. Dinner: Оливье с Курицей. more...
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Gaining 0.7 kg a Week
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ponurenok's Weight History
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