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Утром натощак
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87.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 61.35g | Prot: 52.77g | Carbs: 40.21g.
Breakfast: Вареное Яйцо, Авокадо Авокадо, Овсяноблин. Lunch: Салат из Помидоров и Огурцов, Вареное Яйцо, Гречка Отварная. Snacks/Other: Bombbar Протеиновый Батончик. more...
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Gaining 0.5 kg a Week
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nickkrsk's Weight History
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