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94-83-111
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72.7 kg
Lost so far: 6.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 20.31g | Prot: 24.50g | Carbs: 62.44g.
Breakfast: Epica Йогурт Манго-Семена Чиа, Молоко, Кофе. Lunch: Квас, Окрошка, Кофе. Dinner: Лэнд Яблоко Гренни Смит. more...
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Losing 2.0 kg a Week
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