Weigh In record (no journal entry) for 25 June 2022
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56.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 114.23g | Prot: 94.16g | Carbs: 213.30g.
Breakfast: Кешью, Viola Плавленный Сыр Четыре Сыра, Карпаччо. Lunch: Fanta Fanta, Zotman Пицца Баварская Мясная. Dinner: Салат Оливье, Простоквашино Кефир 3,2%. more...
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Losing 4.2 kg a Week
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ponurenok's Weight History
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