Weigh In record (no journal entry) for 16 August 2014
|
61 kg
Lost so far: 21.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1890 kcal
|
Fat: 51.39g | Prot: 88.81g | Carbs: 213.82g.
Breakfast: Геркулес Овсяные Хлопья, Овсяные Хлопья, Молоко 2.5%, Ягоды. Lunch: Barilla Basilico, Макароны Отварные, Сбарро Пицца Маргарита, Щелковохлеб Хлеб Дарницкий, Уха из Семги. Dinner: Пиво. more...
|
|
1665 kcal
|
Exercise:
Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
varvara-x's Weight History
|