Weigh In record (no journal entry) for 15 August 2014
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116.6 kg
Lost so far: 0 kg.
Still to go: 48.5 kg.
Diet followed: 100%.
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1600 kcal
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Fat: 72.80g | Prot: 93.60g | Carbs: 167.11g.
Breakfast: Eating Right Peeled Baby-cut Carrots, Hormel Natural Choice Sliced Smoked Deli Ham. Lunch: Cal-Organic Farms Baby Carrots, Dole Light Caesar Salad Kit. Dinner: Watermelon, Bacon (Cured, Microwaved, Cooked), Publix Monterey Jack & Cheddar Shredded Cheese. Snacks/Other: Morningstar Farms Spicy Black Bean Burger, Dole Strawberry Dippers, Wal-Mart Granny Smith Apple. more...
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Losing 3.2 kg a Week
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debra9500's Weight History
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