ea.krytikova's Journal, 11 Jun 22

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Weigh In record (no journal entry) for 11 June 2022

65.4 kg Lost so far: 0.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2022:

871 kcal

Fat: 43.02g | Prot: 53.35g | Carbs: 67.48g. Lunch: MacCoffee Кофе 3 в 1 Original, Салат Овощной со Сметаной, Батон Нарезной, Бахетле Желудки Куриные Отварные. Dinner: Яйцо, Папа Может Колбаса Мясная Вареная, Лента Овсяные Хлопья, Моя Цена Сыр Фасованный «Российский», Бахетле Желудки Куриные Отварные. more...

2351 kcal

Exercise: Weight Training (moderate) - 52 minutes, Apple Health - 23 hours and 8 minutes. more...

Losing 0.4 kg a Week

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ea.krytikova's Journal, 11 Jun 22

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