Weigh In record (no journal entry) for 14 June 2022
|
102.3 kg
Lost so far: 0 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
|
|
1874 kcal
|
Fat: 79.14g | Prot: 77.16g | Carbs: 208.94g.
Lunch: AdeS Soja + Suco de Laranja, Carioca Feijão Cozido, Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido), Panqueca de Carne Moída. Dinner: Purê de Batatas (com Leite Integral e Manteiga), AdeS Soja + Suco de Laranja, Carioca Feijão Cozido, Arroz Branco (Cozido), Peixe Empanado Frito. Snacks/Other: Cacau Show Bombom Brownie, Peixe Empanado Frito, Chocolate. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kustella's Weight History
|