Weigh In record (no journal entry) for 14 June 2022
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102.3 kg
Lost so far: 0 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 79.14g | Prot: 77.16g | Carbs: 208.94g.
Lunch: AdeS Soja + Suco de Laranja, Carioca Feijão Cozido, Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido), Panqueca de Carne Moída. Dinner: Purê de Batatas (com Leite Integral e Manteiga), AdeS Soja + Suco de Laranja, Carioca Feijão Cozido, Arroz Branco (Cozido), Peixe Empanado Frito. Snacks/Other: Cacau Show Bombom Brownie, Peixe Empanado Frito, Chocolate. more...
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Losing 1.5 kg a Week
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kustella's Weight History
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