Weigh In record (no journal entry) for 10 June 2022
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155.5 kg
Lost so far: 34 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 114.55g | Prot: 112.35g | Carbs: 56.07g.
Dinner: Ovo Cozido, Fígado de Galinha, Cenouras Cozidas, Batata Doce, Queijo Meia Cura, Porto Alegre Manteiga com Sal, Gym Chef Berinjela Grelhada. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Losing 0.2 kg a Week
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AssisPena's Weight History
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