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AssisPena
AssisPena
Joined April 2015
Posts
85
Following
12
Followers
13
Weight History
Start Weight
189.5 kg
Lost so far:
61.8 kg
Current Weight
127.7 kg
Performance:
Gaining 0.8 kg a Week
Goal weight
115 kg
Still to go:
12.7 kg
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AssisPena's Weight History
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Following
victorsoares silva
Last weigh in:
Losing 0.1 kg a Week
Barbára Chaves
Last weigh in:
Gaining 0.3 kg a Week
francibarros
(only visible to followers)
pati.lima79
Last weigh in:
Gaining 0.0 kg a Week
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AssisPena's Recent Food & Exercise
Beef Liver
Pork Loin (Tenderloin, Lean Only)
Walking (exercise) - 5.5/kph
Weight Training (Bodybuilding)
Swimming (slow)
View Diet Calendar