Weigh In record (no journal entry) for 08 June 2022
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70.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 8.88g | Prot: 30.57g | Carbs: 66.50g.
Breakfast: Nestlé Leite em Pó Ninho, Melitta Café sem Açúcar , Estrela do Oriente Ameixa Seca sem Caroço , Polenghi Creme de Ricota Light, Wickbold Pão de Forma do Forno 100% Integral. Snacks/Other: Jasmine Chia em Grãos, Danone Iogurte Natural Desnatado , Atlhetica Best Whey Morango, Banana Nanica. more...
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Losing 0.5 kg a Week
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jujuzitaah's Weight History
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