Weigh In record (no journal entry) for 06 June 2022
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85.2 kg
Lost so far: 7.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 28.69g | Prot: 47.91g | Carbs: 58.19g.
Breakfast: Dux Nutrition Whey Protein Concentrado Chocolate, Café, Walmart Queijo Mussarela, Ovo Mexido, Pão Integral. Lunch: Hellmann's Molho para Salada Rosé, Panqueca de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Losing 1.2 kg a Week
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Artenians's Weight History
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