Weigh In record (no journal entry) for 06 June 2022
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130.4 kg
Lost so far: 0 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 144.87g | Prot: 102.83g | Carbs: 19.44g.
Breakfast: Qualitá Queijo Muçarela. Lunch: Molho de Soja (Shoyu), Saudali Linguiça de Pernil com Bacon Pantaneira, Sésamo Real Óleo de Gergelim Torrado, Casino Tomate Picado. Dinner: Saudali Linguiça de Pernil com Bacon Pantaneira, Sabor da Terra Óleo de Coco, Tomates Vermelhos, Hortifruti Repolho Branco Cru. more...
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Gaining 0.2 kg a Week
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JULIANAGEMA's Weight History
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