Weigh In record (no journal entry) for 09 August 2014
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109.8 kg
Lost so far: 17.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 102.60g | Prot: 53.16g | Carbs: 213.52g.
Breakfast: Popchips Barbeque Potato Chips, Schmidt Hamburger Rolls, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Stonemill Kitchens Spinach & Artichoke Parmesan Dip, Party'tizers Veggie Dippin' Chips. Lunch: Hormel Pulled Pork, Banana Bread (with Margarine). Dinner: Allison's Loaded Baked Potato Salad, Stars Cole Slaw. Snacks/Other: Au Bon Pain Red Velvet Cupcake. more...
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Losing 5.7 kg a Week
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