Weigh In record (no journal entry) for 31 May 2022
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122.5 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 87.28g | Prot: 66.90g | Carbs: 16.61g.
Breakfast: Tim Hortons Sausage Patty, Fried Egg. Dinner: Butter, No Name Frozen Mixed Vegetables, Great Value Broccoli & Cauliflower Florets, Egg, No Name Medium Cheddar Shredded Cheese, Onions, Compliments Boneless Smoked Ham Steak Slices. more...
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3766 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Running - 16/kph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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kevin82abn's Weight History
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