Weigh In record (no journal entry) for 26 May 2022
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63 kg
Lost so far: 2.1 kg.
Still to go: 9 kg.
Diet followed: Poorly.
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1556 kcal
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Fat: 86.10g | Prot: 82.25g | Carbs: 111.84g.
Breakfast: Santa Clara Nata, Café, Café. Lunch: La Española Azeite de Oliva Extra Virgem, Psyllium, Ovo, Frango Grelhado (Pele Não Consumida), Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Sopa de legumes com linguiça e frango 4(porção 250 ml). Dinner: Pizza Hut Bacon C/ Requeijão Pan Pizza (Pequena), Pizza Hut Frango C/ Requeijão Borda Recheada Pizza (Grande), Pizza de Massa Fina com Carne, Pizza com Carne. Snacks/Other: Frimesa Creme de Leite, Menina Leite de Coco, Café, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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Gaining 2.8 kg a Week
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Fernanda A. de Lara's Weight History
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