I was a bit disappointed that the Induction challenge didn't pan out in big weight loss numbers. I lost 3 pounds the first day and sat on the same number for the rest of the 2 weeks. But, I got a lot of good practice in and gained some valuable insights, so I put my participation in the plus column. Thanks for setting the challenge up, Shawna. It was a good exercise. -Nancy
|
97.1 kg
Lost so far: 5.9 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
steady weight
|