Weigh In record (no journal entry) for 26 May 2022
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56.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 100.67g | Prot: 43.02g | Carbs: 191.22g.
Breakfast: Буханка Круассан с Миндальным Кремом. Lunch: Пятерочка Помидоры, ВкусВилл Паста Карбонара. Dinner: Tuc Крекер с Сыром. more...
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Gaining 3.5 kg a Week
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ponurenok's Weight History
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