Weigh In record (no journal entry) for 26 May 2022
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83.2 kg
Lost so far: 7.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 3.88g | Prot: 13.07g | Carbs: 67.52g.
Breakfast: Captain Oats Rolled Oats, Greenfields UHT Hi-Calcium Low Fat, Wortel, Kurma. more...
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Gaining 0.1 kg a Week
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adzkasyifa's Weight History
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