adzkasyifa - Member

adzkasyifa

Joined November 2019

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Following

Followers

Weight History

Start Weight

91 kg

Lost so far: 3 kg

Current Weight

94 kg
Performance: Gaining 0.3 kg a Week

Goal weight

60 kg

Still to go: 34 kg

adzkasyifa's Weight History

	Sindi Nadya
	Last weigh in: Gaining 0.2 kg a Week

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	Pineapple Chunks (Sweetened, Frozen)
	Boiled Egg
	Papayas
	Fitness Training (Workout)
	Calisthenics (light, e.g. home exercise)
	Bicycling (leisurely) - <16/kph