N.Shy_'s Journal, 20 May 22

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Weigh In record (no journal entry) for 20 May 2022

53.1 kg Lost so far: 3.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:

1760 kcal

Fat: 72.82g | Prot: 41.78g | Carbs: 221.14g. Breakfast: Мой кофе в большой чашке, Шарлиз Мини-Маффин с Начинкой с Шоколадным Вкусом. Lunch: Бургер Кинг Воппер с Сыром. Dinner: Bon Aqua Вода с Лимоном. Snacks/Other: Cheetos Чипсы Кетчуп, Шарлиз Мини-Маффин с Начинкой с Шоколадным Вкусом. more...

2255 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 38 minutes, Roller Blading - 1 hour and 30 minutes, Resting - 12 hours and 52 minutes, Sleeping - 8 hours. more...

steady weight

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N.Shy_'s Weight History

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N.Shy_'s Journal, 20 May 22

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N.Shy_'s Weight History