Weigh In record (no journal entry) for 19 May 2022
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76.6 kg
Lost so far: 5.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 54.91g | Prot: 71.49g | Carbs: 216.14g.
Breakfast: SanCor Dulce de Leche, La Paulina Queso Cremoso Tradicional, Pan Blanco. Lunch: Zanahoria, Puré de Papa, Milanesa de Carne al Horno. Dinner: Tomates, Huevo Frito sin Grasa, Huevo Frito sin Grasa. Snacks/Other: Bizcocho. more...
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Losing 2.1 kg a Week
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