Weigh In record (no journal entry) for 18 May 2022
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156.3 kg
Lost so far: 33.2 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 51.80g | Prot: 139.06g | Carbs: 53.27g.
Dinner: Makis Place Temaki Camarão Tailandês, Koni Store Temaki Salmão Completo sem Arroz, Sashimi de Salmão, Swift Anéis de Lula , Koni Store Harumaki de Camarão, Ceviche. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Losing 0.7 kg a Week
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AssisPena's Weight History
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