Weigh In record (no journal entry) for 11 August 2015
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86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 60.43g | Prot: 67.56g | Carbs: 157.83g.
Breakfast: Carrefour Foie de Boeuf, Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium), Nestlé Céréales Fitness Chocolat Noir. Lunch: Plantain Frit, Carrefour Cacahuètes Caramélisées, Courgette, Concombre (avec Peau), Choux. Dinner: Plantain Mûr Bouilli, Entrecôte. more...
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2298 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...
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