Weigh In record (no journal entry) for 19 May 2022
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56.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 46.87g | Prot: 69.63g | Carbs: 59.26g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Сырники с Бананом. Lunch: Сдобная Особа Творожный Брауни, Говяжий Фарш, Global Village Зелёный Горошек. more...
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Losing 2.8 kg a Week
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ponurenok's Weight History
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