Weigh In record (no journal entry) for 19 May 2022
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 86.13g | Prot: 97.79g | Carbs: 18.63g.
Breakfast: Радость Вкуса Сыр Топлёное Молочко 50%, Красные Помидоры, Яичница, Кофе с Молоком. Lunch: Огурец (с Кожурой), Цыпленок Табака. Dinner: Рис Вареный. more...
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Losing 0.2 kg a Week
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lasto4.ka's Weight History
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