Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lasto4.ka
lasto4.ka
Joined March 2019
Posts
32
Following
0
Followers
0
Weight History
Start Weight
62 kg
Lost so far:
4.5 kg
Current Weight
57.5 kg
Performance:
Losing 0.2 kg a Week
Goal weight
56 kg
Still to go:
1.5 kg
Follow
lasto4.ka's Weight History
View Complete History
lasto4.ka's Recent Food & Exercise
Говядина Отварная
Beef Stock
Soft Boiled Egg
Calisthenics (heavy, e.g. pushups)
Cardio
Abdominal (Sit Ups)
View Diet Calendar