rogerpaixao's Journal, 29 Jul 14

Weigh In record (no journal entry) for 29 July 2014
101.4 kg Lost so far: 2.1 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2014:
1586 kcal Fat: 102.60g | Prot: 105.59g | Carbs: 30.84g.   Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Aurora Medalhão de Filé Mignon Suíno. Dinner: Ovo Frito, Bacon, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Chocolates Brasil Cacau Tablete de Chocolate Amargo 60% Cacau, Vinho Cabernet Sauvignon, Lowçucar Gelatina Zero Açúcar Abacaxi. more...
Losing 4.9 kg a Week

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rogerpaixao's Weight History


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