N.Shy_'s Journal, 17 May 22

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Дождливо и уныло

53.1 kg Lost so far: 3.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:

1000 kcal

Fat: 18.23g | Prot: 32.28g | Carbs: 176.01g. Breakfast: Haribo Мармелад Мишки, Домик в деревне Молоко 2,5%. Lunch: Haribo Маршмеллоу, Макдоналдс Капучино (0,3 L). Dinner: Heinz Кетчуп Томатный, Barilla Спагетти #5. Snacks/Other: Домик в деревне Молоко 2,5%. more...

1512 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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N.Shy_'s Weight History

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N.Shy_'s Journal, 17 May 22

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N.Shy_'s Weight History