Weigh In record (no journal entry) for 16 May 2022
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77.5 kg
Lost so far: 4.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 48.13g | Prot: 70.09g | Carbs: 131.45g.
Breakfast: Mermelada, SanCor Queso Cremoso Sancor, Pan Blanco, Café Cortado. Lunch: Pata Muslo, Tuco, Canelones. Dinner: Manzana Verde, Queso Cremoso, Tostadas de Pan Integral. more...
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Losing 0.3 kg a Week
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