Weigh In record (no journal entry) for 16 May 2022
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 58.74g | Prot: 104.53g | Carbs: 11.95g.
Breakfast: Queijo Mozzarella, Manteiga Batida (com Sal), Ovo. Lunch: Azeite de Oliva Extra-Virgem, Bom Peixe Filé de Merluza, Frango Desfiado. Dinner: Ovo, Max Titanium Top Whey 3W Morango . Snacks/Other: Bauducco Biscoito Cream Cracker Levíssimo . more...
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Gaining 0.2 kg a Week
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lidiananf's Weight History
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