Weigh In record (no journal entry) for 27 July 2014
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98.4 kg
Lost so far: 12.2 kg.
Still to go: 30.4 kg.
Diet followed: 100%.
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1933 kcal
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Fat: 165.13g | Prot: 88.18g | Carbs: 33.52g.
Lunch: Hass Avocado, R.W. Knudsen Family Hampshire Sour Cream, Bland Farms Vidalia Sweet Onion, Bell Peppers, Beef Inside Skirt Steak (Trimmed to 1/4" Fat). Dinner: Farmer John Hot Dog. Snacks/Other: Blueberries, Butter, Cream Cheese, Macadamia Nuts, Saint Andre Triple Cream Brie. more...
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Losing 0.5 kg a Week
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Ketomancer's Weight History
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