Weigh In record (no journal entry) for 27 July 2014
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113.4 kg
Lost so far: 19.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 2.00g | Prot: 22.00g | Carbs: 36.00g.
Breakfast: Sierra Mist Diet Sierra Mist (Can), village hearth light Italian bread VILL HRTH ITL BR, Market Pantry Egg Substitute. more...
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Losing 1.1 kg a Week
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czastrow's Weight History
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