Weigh In record (no journal entry) for 13 May 2022
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81.3 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 46.04g | Prot: 79.43g | Carbs: 86.30g.
Breakfast: Latte Coffee. Lunch: Chicken Breast, Multigrain Bread. Dinner: Mayonnaise , Belgian Style Saucisson Dardenne PGI Salarmi, Morrisons Pastrami, Cathedral City Mature Cheddar Cheese, New York Bagel Plain Bagel. more...
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steady weight
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