Weigh In record (no journal entry) for 13 May 2022
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79.1 kg
Lost so far: 14.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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142 kcal
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Fat: 3.77g | Prot: 1.77g | Carbs: 26.91g.
Breakfast: Cantaloupe Melons, Silk Almond For Coffee, Herbal Tea, Espresso Coffee. more...
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Losing 0.6 kg a Week
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