Weigh In record (no journal entry) for 13 May 2022
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 26.06g | Prot: 36.39g | Carbs: 123.86g.
Breakfast: Nestle Bear Brand Malt Putih. Lunch: Tumis Kangkung, Bandeng Presto, Nasi Putih. Dinner: Nasi Putih, Mujigae Sundubu Jigae. Snacks/Other: Cap Panda Grass Jelly Drinks, Inaco Nata de Coco. more...
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Losing 0.3 kg a Week
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thyostywt's Weight History
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