Weigh In record (no journal entry) for 11 May 2022
|
82.3 kg
Lost so far: 4.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
795 kcal
|
Fat: 48.99g | Prot: 36.08g | Carbs: 57.46g.
Breakfast: Sadia Linguiça Toscana, Batata Doce Cozida, Abóbora Cozida (de Abóbora Fresca). Dinner: Azeite de Oliva Extra-Virgem, Nestlé Creme de Leite, Mexerica, Banana Prata, Ovo Cozido, Bolo Low Carb. more...
|
Losing 2.8 kg a Week
|
Comments
Está dando certo sua estratégia 👏🏻👏🏻🥰
11 May 22 by member: ROSA 1996
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlajota's Weight History
|