carlajota's Journal, 11 May 22

Weigh In record (no journal entry) for 11 May 2022
82.3 kg Lost so far: 4.9 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:
795 kcal Fat: 48.99g | Prot: 36.08g | Carbs: 57.46g.   Breakfast: Sadia Linguiça Toscana, Batata Doce Cozida, Abóbora Cozida (de Abóbora Fresca). Dinner: Azeite de Oliva Extra-Virgem, Nestlé Creme de Leite, Mexerica, Banana Prata, Ovo Cozido, Bolo Low Carb. more...
Losing 2.8 kg a Week

5 Supporters    Support   

Comments 
Está dando certo sua estratégia 👏🏻👏🏻🥰 
11 May 22 by member: ROSA 1996

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


carlajota's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.