Weigh In record (no journal entry) for 08 May 2022
|
66 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
772 kcal
|
Fat: 24.33g | Prot: 26.21g | Carbs: 109.38g.
Breakfast: Morin Selai Cokelat Kacang, Sari Roti Roti Tawar Gandum (2). Lunch: Capcay sawi putih wortel, telur tomat, Nasi Putih. Dinner: Alfamart Buah Naga. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadyatia's Weight History
|