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kikka--
Journal
05 May 22
kikka--'s Journal, 05 May 22
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Weigh In record (no journal entry) for 05 May 2022
125 kg
Lost so far:
14.3 kg
.
Still to go:
35 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2022:
1018 kcal
Fat: 58.52g | Prot: 78.73g | Carbs: 62.63g.
Breakfast:
Tee (Makeuttamaton), Banaanit.
Lunch:
Paistettu Kananmuna, Valio Emmental Juustoraaste, HK Naudan Jauheliha 10%.
Dinner:
Grillimaisteri Valkosipulimajoneesi, Pirkka BBQ-Kastike, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Kebabliha.
more...
3060 kcal
Exercise:
Resting - 17 hours and 12 minutes, Sleeping - 6 hours and 48 minutes.
more...
Gaining 0.5 kg a Week
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kikka--'s Weight History
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