Weigh In record (no journal entry) for 04 May 2022
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99.4 kg
Lost so far: 32 kg.
Still to go: 19.4 kg.
Diet followed: Poorly.
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2400 kcal
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Fat: 99.64g | Prot: 99.59g | Carbs: 279.66g.
Lunch: Exquisita Postre Placeres Light, Lactal Pan Salvado, Tomates, Paladini Salchicha Parrillera, Papa al Horno (Comiéndose la Cáscara). Dinner: Tarta de Manzana, Exquisita Postre Placeres Light, Tomates, Zapallito Verde, Queso Cremoso, Batata, Paladini Salchicha Parrillera, Huevo Duro, COTO Lomitos de Atún en Aceite y Agua, COTO Lomitos de Atún al Natural, Arroz Blanco. Snacks/Other: Exquisita Postre Placeres Light, Yogur Natural (Leche Entera), Quaker Avena Instantánea, Chia, Banano, Zumo de Limón. more...
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2886 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Weight Training (moderate) - 14 minutes, Aerobics - 5 minutes, Resting - 13 hours and 26 minutes, Sleeping - 9 hours. more...
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Gaining 1.4 kg a Week
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FedeO6145's Weight History
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