Weigh In record (no journal entry) for 29 April 2022
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158.3 kg
Lost so far: 31.2 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 25.46g | Prot: 74.23g | Carbs: 52.38g.
Dinner: Caldo de Mocotó. Snacks/Other: Qualitá Pernil Suíno Temperado, Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Losing 0.8 kg a Week
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AssisPena's Weight History
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